Finding little joys in everyday life
Balancing work and life is difficult no matter how old you are. It starts during school age, when you begin to balance school, friends, and sports. Why is it we don’t master this technique by the time we are adults? How is it that most often than not, the most major cause of stress is related to juggling work and play? In many cases, work takes over a larger portion of our lives and we give so little to ourselves. What can you do to change that? What can you do to focus more on your personal time? It has been proven that even short breaks can increase your productivity in the long run. Try things like cranking the music and dancing/singing on long commutes. Take your lunch outside and have a picnic while staying off your phone. Maybe next time it rains, go out and play in the rain, instead of dreading getting wet. Take care of your “play” time and look for areas that you can take time to feel like a kid all over again….no matter what age you are. #itsthelittlethings #nevertoooldforplaytime