Traditions While I have been studying for my Yoga Teacher Certification, I noticed there are several references to traditions and...
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Welcome to Our Blog. Here you will find tons of tips to start stockpiling your bank of knowledge & start building your health and wellness fortune.
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It turns out that running is actually a very simple exercise. It doesn’t really require any equipment except for a...
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As I am studying for my certification as a Yoga Instructor, I have discovered a deeper understanding of meditation and...
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Less worry in your life is a main ingredient to happiness. Eliminate the clutter in your head and set clear...
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Balancing work and life is difficult no matter how old you are. It starts during school age, when you begin...
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Not only am I fond of this quote, but have admiration for Elizabeth Gilbert too. I read her book, ‘Eat,...
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Don’t get me wrong, I love some resolutions. I have several, but my plans for 2018 are not just about...
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This past summer my kids went in for a consultation with the orthodontist for braces, and while I was...
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This is my friend Martha. Queen of New Home Sales. Those that know her in the New Home Sales business...
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